The Sacred Union Podcast
After the Silence
There is a moment after everything changes After the loss. After the ending. After the silence. After the Silence is a podcast devoted to what comes next. Through intimate storytelling and grounded reflection, this show explores the many layers of grief, from death and divorce to identity and emotional rebirth. It is not about fixing or rushing healing, it is about learning how to sit with what is and finding your way forward from there. This is a space for truth, for tenderness, and for becoming.
Recent episodes
8 episodes
May 26, 2026 · 00:55:29
ATS:E8 | Okay Not to be Okay with Libby Gimpel
The conversation delves into the themes of grief, love, and loss, exploring the impact of loss, the spectrum of grief, and unexpected aspects of the grieving process. It provides a raw and honest portrayal of the emotional journey of navigating life after loss. The conversation delves into the themes of navigating grief, the strength of vulnerability, understanding suicide loss, support and healing, grieving out loud, and lessons in love and loss. It explores the challenges and triumphs of processing loss and the importance of open and honest communication about mental health and emotional well-being. Takeaways Grief is a spectrum that fluctuates between calm and stormy days, requiring individuals to navigate through the waves of emotions.The grieving process involves unexpected challenges and moments that can be both overwhelming and enlightening. Vulnerability is a strengthSuicide is the final symptom of mental illness Chapters 00:00 Introduction and Acknowledgment07:27 The Impact of Loss15:25 Navigating Survival Mode22:50 The Spectrum of Grief28:02 The Strength of Vulnerability33:04 Understanding Suicide Loss42:38 Grieving Out Loud48:32 Lessons in Love and Loss **Brave Ladies Club: private group for women who had lost a spouse or partner to suicide. https://www.facebook.com/groups/124553808264700 U.S. and Canada, call or text 988 to reach the Suicide & Crisis Lifeline 24 hours a dayText HOME to 741741 to connect with the Crisis Text LineVeterans and service members can contact the Veterans Crisis Line by dialing 988 and pressing 1If you are outside the U.S., please reach out to your local crisis support services or emergency resources in your area
May 19, 2026 · 00:07:58
ATS:E7 | Traumatic Grief
The conversation delves into the experience of traumatic grief, exploring the shock of sudden loss, the overwhelming nature of grief, the aftermath, the impact on the nervous system, the confusion it brings, the body's response to trauma, and the process of healing. Takeaways Traumatic grief affects the entire system, not just emotions.Healing from traumatic grief involves creating safety in the body.
May 12, 2026 · 00:07:05
ATS:E6 | Disenfranchised Grief
The conversation explores the concept of disenfranchised grief, highlighting the lack of acknowledgment and support for this type of grief. It delves into the experience of unacknowledged grief and the importance of validating one's own grief without external validation. Takeaways Disenfranchised grief is often not acknowledged or supported by othersGrief can come from not being met in the loss Chapters 00:00 Understanding Disenfranchised Grief05:14 Validating Your Own Grief
May 5, 2026 · 00:06:04
ATS:E5 | Anticipatory Grief
The episode explores the concept of anticipatory grief, a type of grief that arises before the actual loss occurs. It delves into the complexities of acknowledging change and the emotional experience of holding gratitude and grief simultaneously. Takeaways Anticipatory griefAcknowledging change Chapters 00:00 Understanding Anticipatory Grief
April 29, 2026 · 00:05:47
ATS:E4 | Grieving Your Identity
The episode explores the concept of identity grief and the process of becoming, highlighting the connection between growth and loss. It encourages embracing the in-between and acknowledges the complexity of missing the past while moving forward. Takeaways Identity griefGrowth and loss Chapters 00:00 Grieving the Version of You
April 21, 2026 · 00:05:57
ATS:E3 | Ambiguous Grief
Not all grief comes with closure. In this episode, I explore the quiet, often misunderstood experience of ambiguous grief—the kind of loss that has no clear ending, no defined shape, and no easy path forward. Whether it’s the loss of a relationship, a version of yourself, or someone who is still physically here but no longer the same, this conversation brings language and validation to what so many feel but struggle to name. If you’ve ever questioned your grief or felt stuck in the in-between, this episode is for you. Takeaways Not all grief is tied to deathLack of closure doesn't mean lack of impactHealing begins with naming and honoring the in-between
April 14, 2026 · 00:08:59
ATS:E2 | Grief's Complex Journey
The conversation delves into the multifaceted nature of grief, exploring its complexity, unpredictability, and the journey of moving forward while honoring love and connection. It emphasizes the validation of individual grief experiences and the reflection of love in the process of carrying grief. Takeaways Grief is complex and unpredictable.Moving forward with grief does not diminish the love shared.Individual grief experiences are valid and unique. Chapters 00:00 Understanding Grief06:09 Navigating Love and Grief
April 7, 2026 · 00:07:57
ATS:E1 | Introduction
After the Silence is a podcast that explores the universal experience of grief and loss, providing a space for conversations that are often difficult to have. The podcast aims to shed light on the various forms of grief and the resilience that can emerge from these experiences. Takeaways Grief is universalResilience and healing in grief